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Dennismub

17 Aug 2026 - 07:08 pm

Я снова здесь. В этом чёртовом зале, пропахшем железом и чужим потом. Мои руки машинально тянут рукоятку тренажёра, мышцы ноют привычной болью, а мысли — мысли совсем не о спорте. Я смотрю на неё. Она сидит за стойкой ресепшена, перебирает бумаги, изредка поднимает глаза и улыбается входящим. Вежливо, дежурно. Но когда наши взгляды пересекаются, в её зрачках вспыхивает что-то совсем иное — тёмное, спрятанное под маской скучающей администраторши. Жена тренера. Катя.
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Я помню, как увидел её впервые. Год назад, когда только купил абонемент. Сергей, мой тренер, здоровенный мужик с бычьей шеей и вечно красным лицом, орал на меня за неправильную технику приседа. Она подошла, подала ему бутылку воды, мельком глянула на меня — и ушла. Ничего особенного. Обычная женщина, фигуристая, с тяжёлой грудью, которую она прятала под бесформенными футболками, с длинными тёмными волосами. Но было в ней что-то такое... Приручённое. Так дикий зверь, посаженный в клетку, сохраняет грацию движений, но теряет блеск в глазах. Она была красива той красотой, которую уже не замечает муж. Я стал замечать.

Мои тренировки совпадали с её сменами. Я высчитывал дни, когда она будет за стойкой. Сергей, ничего не подозревая, продолжал орать на меня, хлопать по плечу своей лапищей, рассказывать про «базу» и «сушку», а я думал только о том, как она поправляет волосы, как облизывает губы, когда задумывается, как наклоняется над стойкой, открывая взгляду ложбинку груди. Я представлял, какая она там, под одеждой. Представлял её запах. Не дезодорант и духи, а её, настоящий, — той женщины, которая спит с Сергеем, но не любит его. Я был уверен, что не любит. По тому, как она отстранялась, когда он мимоходом хлопал её по заднице. По тому, как она вздрагивала, когда он повышал голос.

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Мой член сейчас стоит так же, как тогда, в тот вечер. Я сижу на скамье для жима, а перед глазами — не чёртово железо, а тот момент, когда всё началось.

Это было в пятницу. Сергей уехал на какие-то соревнования в область — то ли судить, то ли выступать, я так и не понял. Зал закрывался рано. Я задержался, доделывал подход, когда услышал её шаги. Она подошла, облокотилась на тренажёр рядом.
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— Ты всегда так долго? — спросила она. Голос был тихий, без обычной дежурной бодрости.

— Только когда есть на что смотреть.

Я сам удивился своей смелости. Она не улыбнулась, не отвела глаза. Просто смотрела на меня так, словно что-то решала. В воздухе между нами повисло напряжение. Я чувствовал запах её тела — она была после душа, но сквозь гель для душа пробивался её собственный аромат.

— Пойдём, — сказала она. — Покажу тебе растяжку. Сергей говорил, у тебя с этим проблемы.

Мы прошли в пустой зал для групповых занятий. Зеркала во всю стену. Маты на полу. Она закрыла дверь на щеколду — просто, буднично, словно делала это сто раз. Я стоял как дурак, не зная, куда девать руки. А она села на мат, развела ноги в шпагат — легко, профессионально, как умеют только гимнастки и танцовщицы. Футболка натянулась на груди, обрисовав соски. Она была без лифчика.

— Ну? — она посмотрела на меня снизу вверх. — Давай. Тянись.

Я опустился рядом. Мои руки дрожали. Я положил ладони ей на плечи, нажал — она подалась вперёд, и её дыхание коснулось моего лица.

— Не так, — прошептала она. — Вот так.
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Donaldtes

17 Aug 2026 - 12:37 pm

While the cost of living in Portugal has gone up in the years since she moved there, it’s still “probably about 40% to 50% less” than in the US, says Dreyfuss, adding that it’s a “much better life day to day” for her.
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As for the language, Dreyfuss admits that this has been one of her biggest struggles, recounting how she’s always asking locals to “slow down” because they “they talk really fast, and drop whole words out of sentences.”
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“I can make myself understood,” she says. “But I sound like a three- or four-year-old.”

When it comes to cultural differences, Dreyfuss jokes that it’s really hard to hang up the phone when speaking to a Portuguese person, and she’s had to learn not to walk into a shop and “just start talking” without exchanging pleasantries first.

“You have to say, ‘Hello. How are you? Are you ok?’” she says, adding that anything less is considered bad manners. “But it just comes naturally now because I’ve been here five years.”
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Since arriving in 2021, Dreyfuss has traveled to London four times, Paris three times and the Spanish city of Seville twice. She’s also visited the Austrian capital Vienna, as well as France’s Marseille and Toulouse.

In the coming months and years, she hopes to explore Italy and Europe’s Atlantic coast.

“That’s something I would not be able to do if I didn’t live here,” she adds.

Dreyfuss currently has temporary citizenship, which is renewed every two to three years, and recently began the process of applying for Portuguese citizenship.

She feels very much at home in Portugal today and can’t imagine ever returning to the US permanently.

“They’d have to fix an awful lot of stuff before I’d want to move back,” she says.
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Williamriz

17 Aug 2026 - 12:36 pm

Sports betting has become one of the most popular ways for fans to add extra excitement to major sporting events. Modern **online betting** platforms and every established **bookmaker** offer markets across football, tennis, basketball, boxing, MMA and many other sports. Players can compare **odds**, check the latest **betting odds** and explore **live betting** markets while matches are taking place. Finding the **best betting odds** can also make a significant difference when comparing different bookies and betting sites.
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**Football betting** and **soccer betting** remain particularly popular, with markets available for domestic leagues and international competitions. Fans regularly search for **Premier League betting**, **Champions League betting** and **World Cup betting**, including **Premier League betting odds today**, **Champions League betting tips today** and **World Cup betting odds online**. For UK players, searches such as **best football betting sites UK** can help identify online bookmakers offering competitive markets, useful statistics and in-play options.
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There is also a huge selection outside football. Popular categories include **NFL betting**, **NBA betting**, **MLB betting**, **tennis betting**, **basketball betting**, **UFC betting**, **MMA betting**, **boxing betting**, **golf betting**, **cricket betting**, **horse racing betting** and **esports betting**. Users may compare **NFL betting odds and lines**, look at **NBA betting odds for tonight**, research **tennis betting odds and tips**, find the **best horse racing betting sites**, or explore **esports betting sites real money** depending on the sport they follow.
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Online bookmakers provide many different bet types, including **moneyline**, **spreads betting**, **parlay betting** and **same game parlay** markets. A bettor looking for several selections in one wager might compare **same game parlay betting sites**, while fans following an event in real time may prefer **live sports betting odds online** or the **best in play betting sites**. Some **online bookmakers with live streaming** also combine betting markets with access to selected live sporting events.
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Convenience is another major part of modern online sports betting. Many **betting sites** now provide dedicated **sports betting apps for Android** and **mobile sports betting apps iOS**, allowing users to follow markets from a phone or tablet. Comparing the **best online sports betting sites**, **best betting sites** and **online bookmakers** can help users evaluate available sports, betting markets, mobile features and odds before choosing a platform.
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Promotions are another feature commonly associated with online betting platforms. Depending on the bookmaker and location, offers may include a **betting bonus**, **free bet**, **welcome bonus betting**, **betting promo code** or **no deposit free bet** promotion. Terms, eligibility and wagering requirements can vary significantly, so promotional conditions should always be checked carefully. Whether someone is researching **betting tips**, comparing bookies or searching for competitive odds, choosing a licensed and reputable betting service and gambling responsibly should remain the priority.


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Stephencaf

17 Aug 2026 - 11:55 am

Thinking back to her decision to relocate to Portugal on her own five years ago, Paula Dreyfuss jokes that many people questioned her state of mind, as she’d never even visited the European country before.
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But the mother of two, now based in the coastal city of Porto, famous for its Port wine and spectacular bridges, has no regrets today, as her life is much richer in many ways.

“I have a lot more life here,” Dreyfuss, who is originally from Texas, tells CNN Travel, before blissfully describing her frequent trips to local museums, movie theaters, and pop-up wineries in the Douro Valley, a UNESCO World Heritage region in northern Portugal.

“My daughter came to visit one time, and asked, “Well, what do you guys do all day?” she recalls. “And my friend holds up a glass of Champagne and goes, “You’re looking at it.”
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Paula is able to live a comfortable life on an "adequate income" in Portugal, which she feels wouldn't have been possible if she'd stayed in California.
Paula is able to live a comfortable life on an "adequate income" in Portugal, which she feels wouldn't have been possible if she'd stayed in California. Courtesy Paula Dreyfuss
Dreyfuss loves the local food and usually eats out at least three times a week, something she simply couldn’t have afforded to do when she was based in San Diego, California, where she lived and worked as a teacher previously.

When she began teaching after working in corporate finance for years, Dreyfuss thought she’d end up with a retirement income that would provide her with a comfortable lifestyle.
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But as the years went by and the cost of living increased, she realized that this was unlikely to be the case.

Dreyfuss considered moving within the United States, and recalls driving up to Seattle and “stopping at a bunch of places,” but says she couldn’t find anywhere affordable enough to tempt her away.
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She’d always dreamed of traveling around Europe extensively, but Dreyfuss knew that this would likely never happen if she stayed where she was. So what better way to explore the continent than actually moving there?

After doing some research into European countries, Dreyfuss found that the only visa that she qualified for at the time was the Portugal D7 visa, which allows non-EU nationals with a stable passive income to reside in the country.
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“I’d never been to Portugal. So I had no way of doing a scouting trip or anything,” she says. “I thought, ‘I’m going to go over there. And If I don’t like Portugal, then I’ll move to Spain or France.’”

While she put her plans on the back burner for a while, Dreyfuss says that the Covid-19 pandemic in 2021 ultimately prompted her to finally leave the US permanently.

“I was really ready to get away from the political situation in the United States,” she admits.
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Louiscob

17 Aug 2026 - 11:11 am

While the cost of living in Portugal has gone up in the years since she moved there, it’s still “probably about 40% to 50% less” than in the US, says Dreyfuss, adding that it’s a “much better life day to day” for her.
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As for the language, Dreyfuss admits that this has been one of her biggest struggles, recounting how she’s always asking locals to “slow down” because they “they talk really fast, and drop whole words out of sentences.”
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“I can make myself understood,” she says. “But I sound like a three- or four-year-old.”

When it comes to cultural differences, Dreyfuss jokes that it’s really hard to hang up the phone when speaking to a Portuguese person, and she’s had to learn not to walk into a shop and “just start talking” without exchanging pleasantries first.

“You have to say, ‘Hello. How are you? Are you ok?’” she says, adding that anything less is considered bad manners. “But it just comes naturally now because I’ve been here five years.”
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Since arriving in 2021, Dreyfuss has traveled to London four times, Paris three times and the Spanish city of Seville twice. She’s also visited the Austrian capital Vienna, as well as France’s Marseille and Toulouse.

In the coming months and years, she hopes to explore Italy and Europe’s Atlantic coast.

“That’s something I would not be able to do if I didn’t live here,” she adds.

Dreyfuss currently has temporary citizenship, which is renewed every two to three years, and recently began the process of applying for Portuguese citizenship.

She feels very much at home in Portugal today and can’t imagine ever returning to the US permanently.

“They’d have to fix an awful lot of stuff before I’d want to move back,” she says.
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Ronaldacicy

16 Aug 2026 - 09:39 pm

While the cost of living in Portugal has gone up in the years since she moved there, it’s still “probably about 40% to 50% less” than in the US, says Dreyfuss, adding that it’s a “much better life day to day” for her.
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As for the language, Dreyfuss admits that this has been one of her biggest struggles, recounting how she’s always asking locals to “slow down” because they “they talk really fast, and drop whole words out of sentences.”
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“I can make myself understood,” she says. “But I sound like a three- or four-year-old.”

When it comes to cultural differences, Dreyfuss jokes that it’s really hard to hang up the phone when speaking to a Portuguese person, and she’s had to learn not to walk into a shop and “just start talking” without exchanging pleasantries first.

“You have to say, ‘Hello. How are you? Are you ok?’” she says, adding that anything less is considered bad manners. “But it just comes naturally now because I’ve been here five years.”
рутор форум
Since arriving in 2021, Dreyfuss has traveled to London four times, Paris three times and the Spanish city of Seville twice. She’s also visited the Austrian capital Vienna, as well as France’s Marseille and Toulouse.

In the coming months and years, she hopes to explore Italy and Europe’s Atlantic coast.

“That’s something I would not be able to do if I didn’t live here,” she adds.

Dreyfuss currently has temporary citizenship, which is renewed every two to three years, and recently began the process of applying for Portuguese citizenship.

She feels very much at home in Portugal today and can’t imagine ever returning to the US permanently.

“They’d have to fix an awful lot of stuff before I’d want to move back,” she says.
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Ronaldacicy

16 Aug 2026 - 04:01 pm

While the cost of living in Portugal has gone up in the years since she moved there, it’s still “probably about 40% to 50% less” than in the US, says Dreyfuss, adding that it’s a “much better life day to day” for her.
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As for the language, Dreyfuss admits that this has been one of her biggest struggles, recounting how she’s always asking locals to “slow down” because they “they talk really fast, and drop whole words out of sentences.”
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“I can make myself understood,” she says. “But I sound like a three- or four-year-old.”

When it comes to cultural differences, Dreyfuss jokes that it’s really hard to hang up the phone when speaking to a Portuguese person, and she’s had to learn not to walk into a shop and “just start talking” without exchanging pleasantries first.

“You have to say, ‘Hello. How are you? Are you ok?’” she says, adding that anything less is considered bad manners. “But it just comes naturally now because I’ve been here five years.”
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Since arriving in 2021, Dreyfuss has traveled to London four times, Paris three times and the Spanish city of Seville twice. She’s also visited the Austrian capital Vienna, as well as France’s Marseille and Toulouse.

In the coming months and years, she hopes to explore Italy and Europe’s Atlantic coast.

“That’s something I would not be able to do if I didn’t live here,” she adds.

Dreyfuss currently has temporary citizenship, which is renewed every two to three years, and recently began the process of applying for Portuguese citizenship.

She feels very much at home in Portugal today and can’t imagine ever returning to the US permanently.

“They’d have to fix an awful lot of stuff before I’d want to move back,” she says.
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Williamriz

16 Aug 2026 - 09:03 am

Sports betting has become one of the most popular ways for fans to add extra excitement to major sporting events. Modern **online betting** platforms and every established **bookmaker** offer markets across football, tennis, basketball, boxing, MMA and many other sports. Players can compare **odds**, check the latest **betting odds** and explore **live betting** markets while matches are taking place. Finding the **best betting odds** can also make a significant difference when comparing different bookies and betting sites.
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**Football betting** and **soccer betting** remain particularly popular, with markets available for domestic leagues and international competitions. Fans regularly search for **Premier League betting**, **Champions League betting** and **World Cup betting**, including **Premier League betting odds today**, **Champions League betting tips today** and **World Cup betting odds online**. For UK players, searches such as **best football betting sites UK** can help identify online bookmakers offering competitive markets, useful statistics and in-play options.
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There is also a huge selection outside football. Popular categories include **NFL betting**, **NBA betting**, **MLB betting**, **tennis betting**, **basketball betting**, **UFC betting**, **MMA betting**, **boxing betting**, **golf betting**, **cricket betting**, **horse racing betting** and **esports betting**. Users may compare **NFL betting odds and lines**, look at **NBA betting odds for tonight**, research **tennis betting odds and tips**, find the **best horse racing betting sites**, or explore **esports betting sites real money** depending on the sport they follow.
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Online bookmakers provide many different bet types, including **moneyline**, **spreads betting**, **parlay betting** and **same game parlay** markets. A bettor looking for several selections in one wager might compare **same game parlay betting sites**, while fans following an event in real time may prefer **live sports betting odds online** or the **best in play betting sites**. Some **online bookmakers with live streaming** also combine betting markets with access to selected live sporting events.
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Convenience is another major part of modern online sports betting. Many **betting sites** now provide dedicated **sports betting apps for Android** and **mobile sports betting apps iOS**, allowing users to follow markets from a phone or tablet. Comparing the **best online sports betting sites**, **best betting sites** and **online bookmakers** can help users evaluate available sports, betting markets, mobile features and odds before choosing a platform.
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Promotions are another feature commonly associated with online betting platforms. Depending on the bookmaker and location, offers may include a **betting bonus**, **free bet**, **welcome bonus betting**, **betting promo code** or **no deposit free bet** promotion. Terms, eligibility and wagering requirements can vary significantly, so promotional conditions should always be checked carefully. Whether someone is researching **betting tips**, comparing bookies or searching for competitive odds, choosing a licensed and reputable betting service and gambling responsibly should remain the priority.


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Williamriz

16 Aug 2026 - 05:33 am

Sports betting has become one of the most popular ways for fans to add extra excitement to major sporting events. Modern **online betting** platforms and every established **bookmaker** offer markets across football, tennis, basketball, boxing, MMA and many other sports. Players can compare **odds**, check the latest **betting odds** and explore **live betting** markets while matches are taking place. Finding the **best betting odds** can also make a significant difference when comparing different bookies and betting sites.
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**Football betting** and **soccer betting** remain particularly popular, with markets available for domestic leagues and international competitions. Fans regularly search for **Premier League betting**, **Champions League betting** and **World Cup betting**, including **Premier League betting odds today**, **Champions League betting tips today** and **World Cup betting odds online**. For UK players, searches such as **best football betting sites UK** can help identify online bookmakers offering competitive markets, useful statistics and in-play options.
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There is also a huge selection outside football. Popular categories include **NFL betting**, **NBA betting**, **MLB betting**, **tennis betting**, **basketball betting**, **UFC betting**, **MMA betting**, **boxing betting**, **golf betting**, **cricket betting**, **horse racing betting** and **esports betting**. Users may compare **NFL betting odds and lines**, look at **NBA betting odds for tonight**, research **tennis betting odds and tips**, find the **best horse racing betting sites**, or explore **esports betting sites real money** depending on the sport they follow.
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Online bookmakers provide many different bet types, including **moneyline**, **spreads betting**, **parlay betting** and **same game parlay** markets. A bettor looking for several selections in one wager might compare **same game parlay betting sites**, while fans following an event in real time may prefer **live sports betting odds online** or the **best in play betting sites**. Some **online bookmakers with live streaming** also combine betting markets with access to selected live sporting events.
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Convenience is another major part of modern online sports betting. Many **betting sites** now provide dedicated **sports betting apps for Android** and **mobile sports betting apps iOS**, allowing users to follow markets from a phone or tablet. Comparing the **best online sports betting sites**, **best betting sites** and **online bookmakers** can help users evaluate available sports, betting markets, mobile features and odds before choosing a platform.
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Promotions are another feature commonly associated with online betting platforms. Depending on the bookmaker and location, offers may include a **betting bonus**, **free bet**, **welcome bonus betting**, **betting promo code** or **no deposit free bet** promotion. Terms, eligibility and wagering requirements can vary significantly, so promotional conditions should always be checked carefully. Whether someone is researching **betting tips**, comparing bookies or searching for competitive odds, choosing a licensed and reputable betting service and gambling responsibly should remain the priority.


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Charlesdus

16 Aug 2026 - 05:32 am

While the cost of living in Portugal has gone up in the years since she moved there, it’s still “probably about 40% to 50% less” than in the US, says Dreyfuss, adding that it’s a “much better life day to day” for her.
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As for the language, Dreyfuss admits that this has been one of her biggest struggles, recounting how she’s always asking locals to “slow down” because they “they talk really fast, and drop whole words out of sentences.”
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“I can make myself understood,” she says. “But I sound like a three- or four-year-old.”

When it comes to cultural differences, Dreyfuss jokes that it’s really hard to hang up the phone when speaking to a Portuguese person, and she’s had to learn not to walk into a shop and “just start talking” without exchanging pleasantries first.

“You have to say, ‘Hello. How are you? Are you ok?’” she says, adding that anything less is considered bad manners. “But it just comes naturally now because I’ve been here five years.”
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Since arriving in 2021, Dreyfuss has traveled to London four times, Paris three times and the Spanish city of Seville twice. She’s also visited the Austrian capital Vienna, as well as France’s Marseille and Toulouse.

In the coming months and years, she hopes to explore Italy and Europe’s Atlantic coast.

“That’s something I would not be able to do if I didn’t live here,” she adds.

Dreyfuss currently has temporary citizenship, which is renewed every two to three years, and recently began the process of applying for Portuguese citizenship.

She feels very much at home in Portugal today and can’t imagine ever returning to the US permanently.

“They’d have to fix an awful lot of stuff before I’d want to move back,” she says.
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